Focus on You

Individual Sessions

Jeremy, MovEd’s founder, currently offers individual sessions both virtually online and/ or in person at his studio, Centered on North.

These sessions will be tailored to meet your needs drawing on Jeremy's extensive experience with:

  • Lower back pain

  • Sport cross training

  • Sport specific performance enhancement

  • Injury rehabilitation

 

  • Spinal cord injuries

  • Neck injuries and whiplash

  • Chronic pain syndromes

  • Pre and postpartum fitness

 
 

Each session is focused on your individual goals and the mind and body you bring into the session that day. 

Sessions, virtual and in-person, are $145 for 55 minutes.  

Contact us via email to schedule an individual session.