Congratulations! You are the owner of the most intricately designed “hardware” in the known universe- the human body, but the “software” you’re using to get the most out of it… well, maybe not so much. You deserve an upgrade.
A new science of movement
MovEd is a system of movement and cueing designed to optimize your physical performance and educate your mind-body connection. These cues and exercises condense the beautifully complex design of the body into clear, simple concepts, allowing you to feel and understand your body like never before.
“MovEd bases its method on FAKT -
Fascintegrity Applied Kinematic Theory.”
Is your exercise based on 20th century science…or 21st century science?
We all know the song: the foot bone’s connected to the ankle bone, the ankle bone’s connected to the… simple, but true. It is all connected! This is the major gap in mainstream “exercise science”- the big picture.
MovEd bases its method on FAKT, Fascintegrity Applied Kinematic Theory. This new, fully three dimensional, dynamic modeling of human movement is a science based on research from current thought leaders across the field.
MovEd’s cueing and sequencing also integrate new research in the fields of neuroplasticity, pain science, chronic pain, trauma recovery, and breathing; bringing the mind-body connection fully into the new millennium.
If you want to live better and move smarter: MovEd is for you.
PR your next race. Break that chronic back pain cycle. Pick up your kids or grandkids with ease. Land your forearm stand. Smash your deadlift goals. Climb stairs with confidence. However you move- MovEd will help take you there.
