“Able Active Moms with Jeremy Brown: Keeping Families Fit” now streaming on Voice America Network!

Being a mom is a physical job. You need to feel your best to keep up with all the challenges of running a family and still have time for your personal health. Able Active Moms gives you practical tools and info to gain the stamina and health you need for your hectic days and beyond.

Joined weekly by expert guests Jeremy will be covering a wide range of topics including: pre and post natal pelvic floor and core health, getting back into fitness after childbirth, and supporting fitness for the entire family - kids to aging adults. At the end of each show we welcome you to join us with questions and be part of the discussion.